Monthly Archives: March 2011
What would you do if you grew up on a farm, went off to college, and your campus started adopting “Meatless Mondays” in its dining halls? Well let me tell you what Tera Black from the University of Florida did! … Continue reading
Tuesday’s tip: A 3-ounce serving of lean BEEF provides about the same amount of protein as 1½ cups of legumes – but in half the calories!